Present Simple vs Present progressive

Present Simple

# FORM

Subject + verb (+s) + object

# Affirmative :

Example :

She eats the apple.

It snows in Alaska.

I play football .

They watch the T.V every day

# Negative :

She  does not eat the apple.

It does not snow in Alaska.

I do not play football .

# Question :

Do i play football ?

Does she eat the apple ?

Does it snow in Alaska ?

When to use the present simple ?

Actions which happen regularly (every day, every week, etc)